Hey, Are You Okay?: Love, Hope & a Step-by-step Guide Out of Burnout, Depression, Anxiety by Marieke De Goeij
$37.00 AUD
Category: Personal Development
Hey Are You Okay? was created by illustrator Marieke De Goieij after she went through her own difficult times. Over 20.000 people have used the Dutch version of the book and many psychologists and psychiatrists use the book in their programs. Now it’s here for you. Marieke guides you through the book wi ...Show more
Slow: Embracing the Joy of a Slower, Simpler Life by Meredith Gaston Masnata
$30.00 AUD
Category: Personal Development
Slow: Embracing the Joy of a Slower, Simpler Life is your beautiful guide to the ideas of slow living from acclaimed illustrator and author Meredith Gaston Masnata. Feelings of dissatisfaction and stress are understandable when we live our lives on fast forward, while quietly yearning for more peace a ...Show more
Hidden Potential - The Science of Achieving Greater Things by Adam Grant
$37.00 AUD
Category: Personal Development | Reading Level: near fine
The #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights. We live in a world that's obsessed with talent. We celebrate gifted students in school, natural athletes in sports, and child prodigies in music. But admiring people who st ...Show more
The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness by Jonathan Haidt
$37.00 AUD
Category: Personal Development
Jonathan Haidt has spent his career speaking truth and wisdom in some of the most difficult spaces – communities polarized by politics and religion, campuses battling culture wars, and now the mental health emergency hitting teenagers today in many countries around the world. In The Anxious Generation, ...Show more
Creative First Aid: The science and joy of creativity for mental health by Caitlin Marshall, Lizzie Rose
$40.00 AUD
Category: Personal Development
Creativity meets mental health in this empowering and playful guide to self-care and wellbeing, with 50 inspiring prescriptions anyone can try.
Infectious Generosity: The Ultimate Idea Worth Spreading by Chris Anderson
$37.00 AUD
Category: Personal Development
From the bestselling author, technology pioneer, and curator of TED Chris Anderson, an inspiring, revelatory book about the urgent and world-changing potential of one of humankind's defining but forgotten impulses- generosity. Perhaps the simplest, most powerful moral question you can ask of your life i ...Show more
The Six Disciplines of Strategic Thinking: Leading Your Organization Into the Future by Michael Watkins
$40.00 AUD
Category: Personal Development
The ultimate guide to strategic thinking by Michael Watkins, internationally bestselling author and leading expert on strategy. How did John F. Kennedy put a man on the moon in just under ten years? What can chess teach us about actionable insights? And why should you shake up a business at a time of gr ...Show more
Feel-Good Productivity: How to Do More of What Matters to You by Ali Abdaal
$37.00 AUD
Category: Personal Development
The world's most-followed productivity expert reveals how to achieve more by finding joy in everything you do. The secret to productivity isn't discipline. It's joy. We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there' ...Show more
Life Skills for a Broken World by Ahona Guha
$28.00 AUD
Category: Personal Development
A revolutionary framework for living well in a broken world, from acclaimed author and psychologist Dr Ahona Guha. How can I manage heartbreak? How do I cope with death? How can I learn to tolerate anxiety and hold hope? In this helpful, practical guide to good psychological health, Dr Ahona Guha sh ...Show more
4am: Answers to the conundrums that keep you up at night . Advice from Ask Shameless by Zara McDonald, Michelle Andrews
$41.00 AUD
Category: Personal Development
"Since 2021, tens of thousands of readers have devoured the Ask Shameless weekly columns on dating, friendship and self-development, written by the Shameless podcasters and a team of talented young Australian writers. In 4 am, Zara and Michelle have curated forty of their very best columns alongside te ...Show more
Sleepless: Discovering the Power of the Night Self by Annabel Abbs
$35.00 AUD
Category: Personal Development
THE NIGHT SELF IS . . .- Vulnerable- Curious- Fearful- Enchanted- CourageousIn the winter of 2020, Annabel Abbs experienced a series of bereavements. As she grieved, she kept busy by day, but at night sleep eluded her. And yet her sleeplessness led to a profound and unexpected discovery: her Night Self. ...Show more
Stress Less: Managing anxiety in a modern world by Noa Belling
$32.00 AUD
Category: Personal Development
A simple guide to all the tools, methods, and exercises to manage your stress. What if you could feel in control of your stress levels? Or be able to access qualities like self-worth, grounded confidence, inspiration, and inner peace when faced with stress? Stress, anxiety and depression have be ...Show more