Author(s): Meredith Gaston
The Art of Wellbeing explores how nature inspires us to good health and happiness through Meredith Gaston's warm, unique illustrations and her restorative recipes, meditations and healthful ideas. Building on her philosophy of thankfulness and gratitude for what we have and enjoy, Meredith shows us how to live well and be healthy, with wellness the key theme of this new book. This book contain beautiful, simple, plant based recipes, as well as meditations, yoga and plant-based cosmetics all in Meredith's unique illustrative style that is so filled with personality and playfulness.
Meredith Gaston is an internationally acclaimed Australian illustrator and the author of five internationally successful books. Meredith also exhibits original works in high profile galleries locally and overseas, and collaborates with brands to bring her joyful signature style to commercial and charitable enterprise. Her past collaborations range from a series of exclusive wine labels designed for bestselling winery Mondo Imports, to a stationery and sleepwear range she developed with Sussan Corporation Australia that raised over a million dollars in support of women affected by breast cancer. Meredith lives with her husband on the picturesque Mornington Peninsula in Victoria. A generous and idyllic garden with wildlife, fruit trees and an enchanting creek provide her with endless joy and inspiration.