Superfood is filled with the world's top 150 superfoods. With complete nutritional information and delicious recipes to accompany each ingredient, Superfoods is your must-have guide to eating well. Some of these delicious recipes include Avocado, Artichoke & Almond Salad, Pistachio Crusted Lamb Chops or Chili Orange Noodles with Seared Scallops. Superfoods are vibrant, flavourful, exciting and healthy. This book has recipes that will inspire health and happiness.